When I run, I zone out entirely. I've forgotten just what an amazing place that "zone" can be.
While I'm hardly doing marathons, I feel like my body is ready to get active again. And most importantly, my mind is ready too.
I ran today. I ran, and ran, and ran. 30 mins. Slowly, but consistently. Each day, I will run and get stronger.
You have NO idea the buzz I am feeling now that I am running again.
Sunday, November 22, 2009
Subscribe to:
Post Comments (Atom)
Take it quietly my Love, but its something anyway to be able to do it at all. 30minutes is plenty at this stage, dont you think.
ReplyDeleteMa.